On Tuesday I went to my first Water Aerobics class! I was stoked to be there! It feel great to get a good work out and not have all the harsh impact on my bones and my nerves. I love it. Our instructor was great and I can't wait to go again.
Wednesday, March 20, 2013
Water Aerobics
So, many people think that water aerobics is something for Senior Citizens but I disagree. I love water aerobics and have done it off and on since I was 19 years old. I even taught Water Aerobics when I was at BYUI. Well, we live right next to a rec. center now and they offer classes.
On Tuesday I went to my first Water Aerobics class! I was stoked to be there! It feel great to get a good work out and not have all the harsh impact on my bones and my nerves. I love it. Our instructor was great and I can't wait to go again.
Darlene (Landons Mom) has really bad knees and her Doctors have told her that she needs to start working out in the water. So, last night she came with me and she said that she really liked it! We are going to start going every Tuesday and Thursday night. Landon is going to watch McKenna while I go. I am so excited.
On Tuesday I went to my first Water Aerobics class! I was stoked to be there! It feel great to get a good work out and not have all the harsh impact on my bones and my nerves. I love it. Our instructor was great and I can't wait to go again.
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